300-Hour Yoga Teacher Training

Take a deep dive into yoga, your self, your body, your mind, and your soul. Embrace, love, and accept what you shall find. The virtual, self-paced program is organized into blocks that deepen your knowledge and refine your skills. Each block builds layer by layer to enhance expertise, confidence, and authenticity.

During the training you are required to attend yoga and meditation classes. They can be virtual and/or in person. This training includes a 3 month membership at Circle of Life Yoga, free classes and workshops, virtual and/or in person. Your certificate will be awarded once final assignments have been completed. Our team is dedicated to helping you throughout your yoga teacher journey. Email us with any questions and concerns.

Our intention for this program is for you to learn more about yoga, your self, your body, your mind, and your soul. Our role is to help you feel your body and quiet your mind so that you can hear your own soul speaking. What you choose to do with yoga and what you find about yourself is your journey. A happy and joyful life is a life spent learning, seeking, and making connections.

What can you expect to learn:

Advanced Asana Practice: Dive deeper into breathwork, meditations, asanas, alignment, modifications, and sequencing techniques.

Yoga Philosophy: Explore deeper texts like the Upanishads and Bhagavad Gita, fostering spiritual growth. Take a deeper dive into the chakras & subtle dodies.

Advanced Anatomy and Physiology: A deeper understanding of the human body involves recognizing it as a dynamic, interconnected system where physical, emotional, and energetic aspects influence one another. Beyond anatomy and physiology, it’s about understanding how stress, trauma, and lifestyle shape our posture, breathing, and overall function. Delve deeper into the concepts of biotensegrity & functional movement.

Trauma-Informed Teaching Methodology: Intensive trauma-informed curriculum to build advanced cueing and design trauma-informed classes. Becoming a trauma-informed human and yoga teacher means embodying compassion, awareness, and sensitivity to the impact of trauma on individuals and how it has shaped generations of societies.

Personal & Professional Development: Encourages self-reflection, self-care, and growth as a teacher and practitioner. Feel confident in your voice as a teacher and human.

Business of Yoga: Encompasses finding your niche, hosting retreats, going virtual, opening a studio, creating unique workshops, and community outreach & kindness projects.

$3650

$550

Register:

https://clients.mindbodyonline.com/app/business/classic/ws?studioid=269462&stype=43&prodid=10460

Frequently Asked Questions

How long will the program take?

The programs are virtual and self-paced, allowing you to complete it on your own schedule. The duration depends on your availability and commitment.

What are the differences between the 200, 300, and 500-hour programs?

The 200-hour yoga teacher training provides you with the basics. Some teachers stay a 200-hour yoga teacher, and that’s ok! If you decide you want to deepen your practice, you can pursue a 300-hour training. You must complete a 200-hour program first before applying for a 300-hour program though. If you have the time and commitment, you can combine both to achieve the 500-hour level of training all at once.

What can I expect from completing Circle of Life Yoga’s teacher training?

Teaching Certification: The skills and credentials to confidently lead yoga classes.

Trauma-Informed Expertise: Tools to support yourself and students with sensitivity and care.

Personal Transformation: Deeper self-awareness, healing, and growth.

Holistic Knowledge: A well-rounded understanding of yoga philosophy, anatomy, and mindfulness.

Community Connection: Access to a supportive network of like-minded people.

Empowerment: The ability to inspire and guide others on their wellness journey.

Do I have to take a yoga teacher training program to teach yoga?

No. There is no governing body of yoga. However, you may find it very difficult to find a job or clients without one. Most studios require you to have a yoga teacher training certification of a minimum of 200 hours.

Is a Yoga Alliance (YA) registration necessary?

No. Most studios and employers do not require their teachers to have a YA membership.

RYT stands for registered yoga teacher, but only with a registration to Yoga Alliance. Yoga Alliance is NOT an accredited or certifiable governing body. Yoga Alliance is recognized around the world for its online registry of studios and yoga teachers however it is not commonly used by students looking for yoga teachers or studios. People tend to use Google or other search engines to find yoga teachers, studios, or yoga teacher trainings. There are also other online yoga registries, like GOYA.